ChakraWakening: Awaken and Align your Chakra System! Watch Preview
What is the Chakra System?
You have a physical body and an energy body. The chakra system is a main conduit for energy. In order to live at your highest potential, your chakras must be aligned. In ChakraWakening, Suzanne Jackson provides verbal instruction and a routine based on movements from Yoga and QiGong to awaken and align your chakras.
SUZANNE IS LIVE with students the first Saturday of each month at noon via Zoom to talk with students, answer questions and lead a guided Chakra Meditation.
Also Included: A private Facebook group for Suzanne and participants to interact and share experiences and tips for daily practice.
11 Lessons
History of the Chakras
History of the Chakras
Chakra 1
Chakra 2
The Sacral Chakra
Chakra 3
The Solar Plexus Chakra
Chakra 4
The Heart Chakra
Chakra 5
The Throat Chakra
Chakra 6
The Brow Chakra
Chakra 7
The Crown Chakra
Guided 10 minute Chakra Alignment
Begin each day by awakening and aligning your chakras!