Wordless Prayer
Be Still and Know...
Wordless Prayer is an invitation to a new prayer form. By weaving movement through prayer, the body, mind, and spirit combine into a whole body prayer bringing an innate connection to God, the creator. Poses from Yoga and QiGong and postures of silence combine to create a flowing river of moving prayer.
Yoga (which means union in Sanskrit) originated in South Asia. Yoga helps practitioners to unify or harmonize their outer (physical) and inner (soul or spirit) worlds. It does so through a planned succession of physical postures.
Tai Chi, Chi Gong, and related practices originated in East Asia. They also use postures or moves in a planned succession. Practitioners of these disciplines develop strength, balance, harmony, and flexibility in the body, and they experience inner benefits as well - reducing stress, promoting relaxation, and improving emotional health.
You might consider yourself a spiritual seeker.
Whatever your background, we believe this integration of physical postures and spiritual practices can help you develop both outer and inner harmony and balance to help us all deepen our love for our Creator, ourselves, and others.
Whenever we make more room for God's Spirit in our hearts, we're transformed. And whenever we're experiencing transformation, the world is nudged a little closer to what it's capable of becoming. In the words of Jesus, God's kingdom or commonwealth comes, and God's will is done on earth as it is in heaven. May that be so.
Suzanne Spangler Jackson
4 Lessons
Sequence 1
Bring yourself inwards through Yoga and QiGong in this first sequence of Wordless Prayer
Sequence 2
Learn how working with the breath can usher you into a state of Wordless Prayer
Sequence 3
QiGong techniques and a guided meditation through Wordless Prayer
Wordless Prayer Introduction and Full Sequence
Thirty minutes a day dedicated to prayer can change your life!